Nov 7, 2006

more rain

I still feel kind of tired so I did a really easy 60 min spinning. I just kept my cadance up at around 100 the entire time which was actually harder than doing intervals I think. But it felt good. I streched out really well and did some abs afterwards. Maybe it is the rain and everything but I feel like just hanging out at home in my pajamas today. lol Oh well

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