COURSE
SWIM 1/4 mile, off Swim Beach in Lake Sammamish (expected temp = 68)
BIKE 14.5 mile out-n-back course, mostly flat with one small hill at about the 4 and 9 mile marks
RUN 3.5 miles, "cross-country" style on trails
RESULTS
45th in my age group out of 69 / 201 overall woman out of 372
swim 13:38 / trans 1 3:10 / bike 51:26 / trans2 1:18 / run 32:07 / overall 1:41:36.4
Results are posted
Photos will be posted
The following pics are complements of Cynthia Kern who came out to cheer for us.
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Kyle starting the bike (his favorite part)
Kyle's results
54 in age group out of 81 / 243 overall men out of 416
11:30 / 3:17 / 44:27 / 1:10 / 32:16 / overall 1:32:37.8
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