Jan 17, 2007

a good day

Today was a good day. I started it out swimming 2400 yrds. The pool was surprisingly crowded. The break down is warm up 400
drills 200
1x400
1x300
2x150
3x100
6x25 - hard
cool down 200
I felt really good - I focused on keeping an even pace and minimising my rest times between 10-30 seconds. Even when I was done I felt like I could keep going for a while but it was to crowded so I got out.
What also made today a good day was I had an interview with Starbucks and it seemed to go well. Hopefully I will know tomorrow or on Friday. Also Kyle hooked me up with some good freelance work and I have another interview on Friday. It seems everyone except MS wants to talk to me. lol

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