I have not worked out since last Sunday. I feel horrible about it (well actually I did not even have enough time to feel bad about it really). I started a new job as a web designer at starbucks, I had to finish a freelance gig for Kyle and some random other design stuff. I worked almost every waking hour and only got a few hours of sleep each night. Today things are starting to get back to normal - well sort of anyway. After work I went and did hot yoga to help stretch out. It felt wonderful. Now if only I did not have to coach this weekend so I could go play in the sun.
1 comment:
I only started doing Yoga about 2-3 weeks ago and I am already loving it! Don't stress the week off from "working out" and just get rolling again.
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