To answer a few people's question - Yes I am still alive.
I know I said I would post a race report to explain my finisher photos but for some reason I can't seem to finish it. I have most of it written and notes with photos for the whole thing but to be honest I'm still struggling with how I feel about the race and how I did. So sorry for the delay hopefully I will have it done soon.
In the mean time I have been going to masters swim 3 days a week again and getting some running in to get ready to do the Seattle half marathon in a week.. yeah I'm not sure what i was thinking but it is just a run and my goal is to just enjoy myself so it should not be to intense. But I already told Kainoa that after the race I want an entire week off from all forms of scheduled training. I need a break. I will probably still run or maybe go rock climbing, maybe yoga - really just what ever I feel like. Maybe just clean out our garage and reorganize things before the next season begins.