Day 3 - still swollen, itchy and got to love the red color. I was able to do my strength training in the morning but really did not like being in running shoes. It was hard to keep it elevated at work but i did manage to ice it a bit. Then in the evening I squished it into my bike shoes which felt really weird and not much fun but it was worth it.
Day 4 - mostly just feels itchy and a bit swollen. Kind of reminds me of how it feels after your feet go numb and start "waking up". At least it does not hurt o walk as much and I can bend my toes again. I am about to go on a 10 mile run so it should be interesting..
Fingers crossed tomorrow it will be completely back to normal..
1 comment:
That looks painful!
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