Jun 4, 2006

Issaquah Triathlon

I completed my first sprint Triathlon. The swim was ok, I got pushed and kicked around a bit. The bike was alright; Kyle caught up with me at the end. Which was great because we then ran all the way to the finished together :) It was great fun and I feel I did well for my first time. I want to do at least a couple more sprint distance triathons this summer and finish with faster times. Then next year I want to be able to do an Olympic Distance Triathlon which is 1.5 km (0.9 mi) swim / 40 km (24.9 mi) bike / 10 km (6.2 mi) run.

COURSE
SWIM 1/4 mile, off Swim Beach in Lake Sammamish (expected temp = 68)
BIKE
14.5 mile out-n-back course, mostly flat with one small hill at about the 4 and 9 mile marks
RUN 3.5 miles, "cross-country" style on trails

RESULTS
45th in my age group out of 69 / 201 overall woman out of 372
swim 13:38 / trans 1 3:10 / bike 51:26 / trans2 1:18 / run 32:07 / overall 1:41:36.4

Results are posted
Photos will be posted
The following pics are complements of Cynthia Kern who came out to cheer for us.
I'm just happy I'm done with the swim :)


Just starting the bike


Kyle starting the bike (his favorite part)
Kyle's results
54 in age group out of 81 / 243 overall men out of 416
11:30 / 3:17 / 44:27 / 1:10 / 32:16 / overall 1:32:37.8

May 22, 2006

Tour de Cure!



The Tour de Cure was a great sucess. I did the 50 miles in a little over 3 hours ride time with only one flat tire that some very nice people helped me fix. Thanks for all who supported me.

May 3, 2006

Support Me in Tour de Cure!

I will be cycling in the American Diabetes Association's Tour de Cure fund-raising event on May 20th. I have decided to do the 50 mile ride and Kyle is doing eitherthe 75 or the 100. To donate online, click here.